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Our homes are designed to protect us from the outdoors, but bad indoor air quality can sometimes get in our way of healthy living. Because modern homes are sealed tight against outdoor elements, indoor air pollutants and substances emitted within our homes can’t escape. As a result, the air inside our homes is often more polluted than outdoor air (even up to 100x’s).

As a growing concern worldwide, we are beginning to recognize the critical role indoor air quality plays in our health and wellness. Understanding indoor air quality and the interplay between indoor pollutants and our bodies is the first step in improving and optimizing your air.

With this in mind, we created a guide that provides an overview of indoor air quality.

Jakarta, Indonesia, 9 July - Air pollution is linked to the loss of an estimated 24,000 lives in Delhi, India in the first half of 2020 despite a strict COVID-related lockdown, according to a new tool that uses live air quality data to track the cost of air pollution in real time. The counter, developed by Greenpeace Southeast Asia and IQAir AirVisual, reveals the impact of air pollution in 28 cities around the world since 1 January, 2020.¹

Outdoor air pollution usually makes all the major air quality headlines. 

A flight is canceled to Delhi because smog is too dense.¹ A red alert for outdoor air pollution is declared due to record levels of dangerous outdoor pollutants.² And nearly 7 million people die prematurely each year from causes linked to air pollution, including heart disease and respiratory conditions.³

In comparison, air pollution in your home or office doesn’t seem like breaking news. 

Understanding the relationship between outdoor and Indoor Air Quality (IAQ) is your strongest weapon against its effects on your health. Your behavior and environment both influence the interaction between indoor and outdoor pollutants, so changing both your habits and your home is crucial to minimizing outdoor air pollution’s effect on indoor air.

The next generation will face many challenges. One of these will be the complicated relationship humans have with the environment and climate change. You know that the subject is important to teach them about, but how do you do it?

Sometimes the best way to teach kids lessons is through something they already like to do: watching movies.

While wildfires also produce carbon monoxide and volatile organic compounds, these substances usually stay near the fires themselves and don’t travel the kind of distances smoke does. Wildfire smoke itself is composed of fine particles, or PM2.5, which is one of the most dangerous air pollutants.