Our homes are designed to protect us from the outdoors, but bad indoor air quality can sometimes get in our way of healthy living. Because modern homes are sealed tight against outdoor elements, indoor air pollutants and substances emitted within our homes can’t escape. As a result, the air inside our homes is often more polluted than outdoor air (even up to 100x’s).
As a growing concern worldwide, we are beginning to recognize the critical role indoor air quality plays in our health and wellness. Understanding indoor air quality and the interplay between indoor pollutants and our bodies is the first step in improving and optimizing your air.
With this in mind, we created a guide that provides an overview of indoor air quality.